find your flow

transformational breathwork. energy therapies.  hypnotherapy. yoga. meditation.

WELCOME TO FLOW WELLNESS THERAPIES

Whether you want to heal or shift something specific to feel better or happier but don’t know exactly how to go about it, or you feel inspired and excited about seeing for yourself what all the Breathwork buzz is about to create a new life, I can help. For over 10 years, I have helped countless people all around the world find greater health, peace and vitality, by teaching them to heal themselves through the most effective, therapeutic techniques to improve mental, emotional, physical, and spiritual well-being.

Join me to transform your life, one breath at a time.

The Power of Breathwork

KNOWLEDGE IS POWER

With her background working in science, Colleen has naturally been drawn to science-backed, proven tools to help herself, her clients and her children for stress relief, improved focus, creative inspiration and general health and well-being.

Empower and support your group/organization by booking Colleen for a class where everyone leaves refreshed by learning how to utilize and apply breathwork and other therapeutic approaches for different situations. These mini workshops and programs are designed to help individuals help themselves, and incorporate evidence-backed techniques, ancient wisdom and empowering tips to improve well-being and productivity, decrease stress and increase calmness and clarity.

All talks and workshops feature Wellness techniques and practical, powerful take-away tools rooted in science that help reduce stress and anxiety, and enhance well-being.

Corporate Wellness · Lunch & Learns · Yoga Studios · Libraries · In-home

Book a Talk / Workshop for Groups

  • The Power —and Science—of Breathwork

  • The Power —and Science—of the Mind

  • Guided Mindful Meditation Practice

  • Establishing a Breathwork Practice

  • Energy Healing: Why & How it Works

Ready to bring this to your group?

Call: +1 (201) 701-1282
Email: colleen@flowwellnesstherapies.com