breathwork

“I recently had a private session with Colleen and was guided and led through an intensive breath-work session. I have to say it was deeply profound in so many unexpected ways. Firstly, Colleen was a gentle and grounded facilitator who lovingly guided me through her breath exercises. I felt safe and willing to open up knowing that she was holding my hand through this uncharted territory. Because I felt so safe with her I was able to access parts of my subconscious that were ready to release old traumas. There was a moment when my entire body was vibrating with life force energy in a way I had never experienced. The breath work also gave me the opportunity to access a level of love that still brings tears to my eyes. It was so moving and beautiful and I am genuinely grateful that Colleen held such a graceful and loving space for me to meet this aspect of myself. Wow. Looking forward to working with her again!”

— Mayita Mendez, Vancouver Island, Canada

“I am forever transformed after just one conscious/somatic Breathing session with Colleen. I knew it the second I woke up the next day and the feeling has followed me every day since. As someone who has looked to healings for help from constant anxiety and stress that has been present most (if not all) of my life, I can say with a true sigh of relief that the tight feeling that so often plagued my chest is now soft, open, and blossoming with every breath.

Thanks to her loving guidance and coaching through the entire conscious breathing session, I feel more awake, aware, and present than I have in a long time. Since our time together, It has felt like the seed of Love in my heart has come to fruition and opened its petals to blossom unencumbered by the subconscious blocks of my monkey mind. Colleen gave my soul and spirit the confidence, safety, and nurturing energy to guide me out of limiting beliefs and replace them with the unlimited possibilities of life, represented and manifested as my every breath. I am forever grateful to Colleen for all the ways she’s helped me and it is something I truly hope everyone gets to experience. I am so lucky to have had this opportunity to heal, and I hope everyone takes the leap to be this lucky too! For anyone looking for more ease, spaciousness, and perspective in life, I believe with my whole heart that a session with Colleen will touch your soul and illuminate your entire being in a way that is indescribable and immeasurable in the shifts of presence it welcomes. Thank you, thank you, thank you Colleen!”

— Riley Patterson, Long Island, New York

“Wow! What a powerful experience.  I feel the Breathwork session I went through with Colleen was literally one of the most powerful healing experiences in my life. During the session, I could feel my energy building and felt I was in good hands and nurtured by Colleen.  In my session, its pinnacle was a primal scream and it felt like the vent valve opened and all that which no longer served me or was pent up inside of me was expelled. Once the baddies were out, I felt such good feelings of appreciation and gratitude for that which is precious in my life and many of the challenges I was going through at that time were dramatically reduced or completely neutralized with my new perspective on them through this Breathwork. I would highly recommend anyone to have a Breathwork session with Colleen no matter what life challenge they are facing if any at all.  It just cleanses your being, and motivates you with a very positive energy for tomorrow!  Anyone would benefit from them at any time. I am looking forward to my next session now.”

— Jonathan Keenan, Wexford Ireland

“Bottomline, Breathwork works, and really is life-changing. It blew me away. As someone who values and reads online reviews I felt it was my responsibility to let people know that I have received countless different kinds of energy healings over a decade and it’s hard to remember a time I felt more “positively shifted”—with lasting results thank God—following a singular healing session. And, I’m a healer myself who facilitates energy healings. I was legitimately surprised, wowed and frankly, floored at the results, simplicity and effectiveness of Breathwork.  

I’ve done a private 1:1 and a small group Breathwork session via Zoom and was surprised at the differences in each session / awarenesses that arose and incredibly grateful for the releases and healing. POWERFUL, surprising stuff!  More importantly, I am BEYOND GRATEFUL for the noticeably immediate, lasting and tangible changes in my being (and way of being) following both sessions.   

The sessions are mini journeys requiring a little bit of work on your behalf (think prolonged deeeeep breathing to cool music that puts you into a higher consciousness or altered Zen space, a scream, followed by magic) with an incredible guide. Colleen is an exceptional practitioner and coach. I felt completely safe in Colleen’s care. She did a great job ensuring I knew what to expect and encouraged me at every turn. She is quite obviously extremely knowledgeable about the science behind Breathwork as a catalyst for healing, along with the understanding how our bodies ‘store’ emotions/trauma and the spirit-mind-body connection and is highly trained and experienced in the healing arts. And, she’s deeply intuitive, compassionate and nurturing, encouraging you along with the perfect tone and cadence (I swear she was born for this work).

The science is there; the results keep astounding people, and its healing power accessible to anyone with a trained guide.  If I can do it, you can do it, and everyone should know about this modality as a powerful agent for change!

I’ve been recommending you and telling everyone I know about you and this beautifully effective and efficient body of work for healing and change. I have to say, in the healing or business world, the ROI or pay off in your personal results to work you need to do + being able to ‘show up’ in your pajamas or yoga pants on screen or in person is unmatched!  I’m so grateful I tried this and excited for more to heal more deeply and become the change I wish to see and feel. You wanna see and feel a positive shift? Do Breathwork sessions with Colleen Inzerillo. You’re welcome.”

— Jennifer Anderson, New York

“I had my first ever breathing session with Colleen and was surprised at how quickly I was able to identify and shift a deep-rooted limiting belief I carried. This opened my eyes to how my life was affected and how I viewed and valued myself. A day later, I delivered one of the best presentations of my executive career. Coincidence? I know not!”

—Tina Sodha, New Jersey

“Upon hearing about Colleen, I was immediately interested in trying an alternative approach to my healing journey. Colleen explained the process(es) of the Breathwork session in its entirety and left me with a beautiful description as to what one may experience as well as what to expect.

Although some of the diaphragmatic breathing was a challenge to get the hang of at first, eventually my mind was able to become still, allowing me to access the deepest emotion of my inner self. And with Colleen’s coaching and guidance through the healing, I was able to push the ego away all together to experience deep transformation. It ignited a true display of the “mind-body” phenomena. Quite awesome to say the least.

Colleen’s vast knowledge regarding the human experience and our emotional entrapment regarding loss, trauma, release, and the empowerment of Breathwork in addition to the supporting scientific data Breathwork provides; I am so beyond grateful and overjoyed as I see myself healing, releasing, and improving with clarity and grounding each and every day. I cannot wait until the next session, and trust me, I have referred and educated many people already about the benefit and wonderful release Breathwork has given me! Thank You Colleen!”

— Devin Patterson, Commack, New York